Just lately I've had alot of personal stuff going on which is getting me down and have really had to make myself go out for a run, usually resulting in a rubbish run! Just wondered if others find you have to be in the right frame of mind to have a good one? Its weird as I've had a shocking year tbh and up until recently running kinda helped! Got 5k fun run to do in fortnight so really not a good time for this to start getting tougher!
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