I dreaded today like many, but did it, so very happy. I even gave Laura an extra 2 mins at the end. But now I'm not too sure what to do, as surprised to hear her say think about repeating wk5 cos wk6 is tough.
I repeated some previous weeks just cos of life/holidays etc therefore the thought of repeating again whilst I'm in the swing is a bit of a downer.
I did lots and lots of power walking prior to C25K, so much that my nickname became Forrest Gump.
So who repeated week 5 and found a benefit - or those who steamed ahead to week 6 how was it.