Couch to 5K
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W2R3 Finished an I have W3 downloaded and ready to go!!

Is it sad that at this early syage I am looking forward to my next run, I have even considered not having a rest day, but I keep having to remind myself that they are as important as the run's themselves. At work I have people trying to sign me up for the Great South run and Park Runs (not sure what they are) but I keep telling them slowly, slowly wins the race :-)

2 Replies

Ha ha I have just written much the same thing. Really looking forward to week 3.

I start week 3 Monday and I have just put week2's

Kit in the wash ready to go back to work Monday, finally seem to have a routine.

Good luck with week 3


Good luck with week 3 and so very true, our body needs a rest day or two. Your doing great!!!


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