It is so wonderful to think I have actually kept up this running. I have never (EVER) done it so consistently. I actually look forward to it now - how did that happen?
Can I get my graduate badge now please?
My R3W9 was supposed to be at Exeter ParkRun. I turned up - and chickened out - again. They are all so limber and bouncy looking and I felt like a fish out of water. So, it was off up to Haldon forest with the two dogs for a very enjoyable windy and muddy run then on to the beach at Dawlish for a paddle and to clean up two filthy dogs before I can take them home.
Feeling very content!
Thanks to everyone on this forum for their consistent kindness advice and support!
Wishing you all a very happy and healthy 2016. xx