have just completed run 1 of wk 3, i've gotta say i found it hard going but did complete it. Heres hoping r2 feels easier
w3r1: have just completed run 1 of wk 3, i've... - Couch to 5K
w3r1
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simmyone
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I'm planning on doing W3R3 tomorrow but have found both week 3 runs hard. Having said that, I did complete both. Guess if we are supposed to be going onto bigger and better things each run will be hard
hoping to get run 2 done tomorrow, legs were a bit stiff today though
Totally agree the runs have to push us but i like a challenge
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