To all you "pre-Darcy" Bridget Jones's...

[TheEditor]

The days are getting shorter and the thermometer is dropping, but that's no excuse to curl up under a duvet on the sofa and watch TV. Running in the cold can be so invigorating...

Check out these tips to keep running in the cold:

nhs.uk/Livewell/fitness/Pag...

[Chewy]

Good tips aside from:

"A pair of leggings or running tights, either full length or three-quarter length, will keep your legs warmer than shorts."

I promise you Britain is not ready this fat old git in tights or leggings, I'll get some track suit trouser things

[TheEditor]

Good point, I may suggest shorts over the tights!