I've done it!!!!!: Wow I have finally done it... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

I've done it!!!!!

littlejan profile image
littlejanGraduate
7 Replies

Wow I have finally done it week 9 all runs done. I didnt do it in the time because of holidays etc and I did go of it. So do I get graduation badge for finishing or is it only when I do 5K, I was so close I did it in 4,88 km, how frustrating.

So when is the best thing to go on to next, im sure lots of you have had a chance to have a go with the different podcasts so any info would help.

Written by
littlejan profile image
littlejan
Graduate
To view profiles and participate in discussions please or .
7 Replies
Deryn61 profile image
Deryn61Graduate

You are a graduate, well done! I took ages after graduating to get to 5k so you are doing brilliantly.

FromLogToJog profile image
FromLogToJogGraduate

Well done! I graduated today too and asked for a badge even though I haven't quite made it to 5K. I read somewhere here that really you should get three graduations, one for completing running for 30 mins, one for running for 5K and one for running 5K in 30 minutes or under. I say apply for your badge and bask in the glory!

I'm hoping to keep up running three times a week and pushing on to 5K - the challenge will be the cold and dark mornings/nights for me.....

sfb350 profile image
sfb350Graduate

Excellent ! You need to ask for your hard-earned graduate badge but it is certainly well deserved. :-)

RunnerBean profile image
RunnerBeanGraduate

Well done on graduating littlejan! I've just graduated and am doing the C25K+ podcasts.

swanscot profile image
swanscotGraduate

Congratulations on completing the C25K programme. I finished a day or two ago and am now working on a 10K training programme.

Send a message to admin, JR21 - find him in the directory - to ask for a graduate badge.

Anniemurph profile image
AnniemurphGraduate

Congratulations, Littlejan - I graduated a while ago and have only just achieved 5k, so you are doing brilliantly! Enjoy that shiny green badge!

gdeann profile image
gdeannGraduate

CONGRATULATIONS! You inspire me!!! :-)

Not what you're looking for?

You may also like...

I've done it!!! I've done it!!! I've done it!!!

I just got in from my graduation run and am feeling SO chuffed!!! Just ten weeks ago, it was...
Meintheuniverse profile image
Graduate

I've done it!!!

I did the last run today - felt hard compared to R1 and R2 of the week but I think some runs are...
emmabrambles profile image
Graduate

I've done it!

Can't believe it, W9R3 done - I've graduated, yippee. It hasn't quite sunk in, never really...
Gran4z profile image
Graduate

I've DONE IT!!! 👏🏻🏃🏁😃

Just completed my 3rd 30 minute run of week 9. I am so excited😀. When I started this all those...
Hafaaf61 profile image
Graduate

Yippppeeeee I've done it 😀

I have graduated today.. w9r3 done. I am over the moon and even jumped in the air with a fist pump...
SarahOReilly profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.