After this mornings massive fail on W6R1, I have spent the day in an evil mood.. So I went out this evening and DID IT!!!!!! I know I'm in the wrong but I was so annoyed with myself I couldn't not try once more.
I promise never to do this again but i just needed to do it to prove to myself this morning was just a hiccup. I am however wondering if the foggy weather makes a difference to running and the breathing because this evening seemed to much easier with clear air.