Couch to 5K
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Week 7 run 2

I did run 2 of week 7 today and definitely think it's a case of mind over matter now. I've run 25 mins so I know I can and just have to keep firm when the whingey voice starts up inside my head.

I need to get firm with my running schedule too as it's been a 5 day gap since run 1. I didn't run after the rest day after run 1 because I went to the vigil for the victims of Hillsborough. The shear commitment and tenacity of the families of the victims to battle for 23 years to get to this point is truly humbling and inspiring.

I thought about them when I ran today and hope we will finally see justice done for the 96. Rest in peace.

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