Today was day 50 and the last day of 'the plan'
"Run 5k and record your time" it said
So I did
I have to fess up that I did not run round the hills of the village this time but had to contend with a strong onshore wind instead. My wonderful other half drove me down to the shore road to run along a lovely fairly flat path, and said if you manage it in less than 35 mins I'll treat you to a very large piece of cake.
Bring on the cake!!
I want to thank all the members here for their support along the way and I will wear my green badge with pride.