It was a little uncomfortable, but I ran for 28 minutes. My next run is the 'real thing' then, a full 30-minute jog.
It's scary to think that I started a little over nine weeks ago (I repeated a week when events stopped me running) unable to run 60 seconds without getting tired out. And on Monday, I will be finished.
If I can do Monday, I've finished. Technically, there's the rest of the week to do, but the truth is that Monday is the last time I 'move up' to the next podcast, the last time I add time to my runs. Once I do my next run, it will just be the first of many 30-minute runs.
So... That's it, I've done all the preparation and Monday is the start of a new life as a person who runs 5k every other day. The 'graduation' on Friday is a formality; Monday is the threshold.