1 Run left before Graduation - Ran too far las... - Couch to 5K

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1 Run left before Graduation - Ran too far last night!

Stallybb profile image
StallybbGraduate
3 Replies

Hello All,

Well last night I did Week 9 Run 2. I decided to listen to my own music for the first time as I find the music so important for motivation and was struggling with the podcast ones. I should have checked properly the lengths of songs and when to stop though. I ended up running for an extra 2-3 minutes in order to make sure I finished it. I should have put my watch on! Aah well, at least I know I can run further if I want!

I was poorly a few weeks ago and missed a few runs but got back onto it asap. It feels amazing to now be at this stage. I'm doing around 5.7km per run which I just never thought possible. It's such an amazing feeling. I love that I can get out and cover all that distance and come home - it makes me feel so refreshed. Don't get me wrong, it's bloomin hard work too! Last night I recovered quicker afterwards but definitely struggled at times throughout. If I find I'm thinking too much about stopping I just try and refocus my mind.

So one more run then I'm done :-) I'll have to think what to do after!

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Stallybb profile image
Stallybb
Graduate
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3 Replies
Soozz profile image
SoozzGraduate

Wow, that's an awesome distance (and therefore speed too). Well done, specially for keeping going after being poorly.

Enjoy your graduation run, I look forward to seeing it very soon.

carolinew profile image
carolinewGraduate

Amazing distance, you must be brimming over with excitement! Well done and roll on graduation

Stallybb profile image
StallybbGraduate

Thanks guys. I am very excited for sure! I've even got my boyfriend involved now... he's about to start week 2! It must certainly be motivating to watch someone complete something like this. I know that's why I started.

Rest day today and graduation run tomorrow night :-)

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