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Couch to 5K
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Last run before graduation

We did our last run last night and it was tough because it was so hot. i remember struggling to run for 3 minutes and now I can run for 30. I'm still not keen on running as I much prefer walking but it is great to be able to do both.

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Congratulations and very well done!

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Yes it is, and is really useful. It's great for running errands I do it all the time now πŸ™‚

I walk a lot, and it is a good introduction to running, but being able to do both is fab

Good luck πŸ™‚

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I love walking too... the running just sort of becomes a lovely lifestyle :)

Go steady and really good luck ! The podium awaits.. as do we :)

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I can't wait to say the same! Well done!

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Well done, congratulations! You've come a very long way :)

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