Well during the first 3 min run finally got up that hill that beats me but it didnt hafl take it out of me. Dont think i am ready for hills yet lol the 90 second run after that wasnt to good and the 3 min run at end was run and walk.
I defo need to find a flater surface but where i am not many flat surfaces so may need to head to town to find a flat one grr i will get through this programme
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toonfan71
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I finished the plan today and today was the first time I tackled a hill do well done you for going for it! I was almost crawling up it lol! It takes a lot of determination - keep going and good luck!
I think your amazing doing an 'up' so early on in the programme, I hated ups and didn't really work on them until after graduation, still don't like them much but heyho if there is an up its often followed by a down. Well done, keep up the good work.
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