Oh my lordy lordy :-)

[sonicsplodge]

Thats it week eight in the bag. Thanks to my fabulous wife on her old pushbike shouting great and funny things at me i finally got through wk8 run3. Come on laura give it ya best shot sweetheart...i'm a ready..

[SarahP0003 Graduate]

Well done sonicsplodge, I too completed week 8 tonight. Feels great to have reached week 9!

[doggymum Graduate]

Well done! I bet you looked like you were a boxer in training with your wife alongside you on her bike

Three runs to go ~ how exciting Best of luck Sonicsplodge!

[sunnyside]

Wow! That is amazing! I just finished 6 run 2 this morning so I still have the BIG runs ahead of me. Do you think your wife could cheer me on too? LOL

[swanscot Graduate]

Ha! I like the image of you running with your wife/coach cycling along beside you!

[Legion Graduate]

Well done sonicsplodge. Not long to go now... Will you be switching places and cycling along coaching your wife on c25k when you graduate?

[Oldgirl Graduate]

Thats a brilliant blog sonicsplonge and I have a wonderful picture of you jogging along with your wife shouting out to keep it going, smashing team work running buddy well done. Don't forget to keep us posted on your graduation run.

[Soozz Graduate]

Well done, knew you'd get there! Nearly finished now, woo woo! Well done.

[Diamondwitch Graduate]

It's exciting isn't it? You KNOW you're going to do it, the light is at the end of the tunnel. And it sounds like you've got great encouragement too. Good luck for next week.

[Jean-Jeannie Graduate]

Fantastic - love the imagery btw and can't wait to see your name with your graduate badge three runs from now.

And for those of you at other stages of the journey - look where you'll be too in just a few short weeks.

[Mitts Graduate]

Can I borrow your wife, sonicsplodge?

[Chocotwit Graduate]

Well done sonicsplodge - I did W8 r1 today, the end is sight and if you had asked me 3 months ago (yes I know, I took a bit longer than 8 weeks to get here!) I would NEVER have believed I could run 28 mins without stopping. But there you go.

Hope your wife is enjoying the exercise too

[sonicsplodge Graduate in reply to Chocotwit]

Chocotwit thanks for comment but my wife is NOT really a fan of running OR cycling she only did it as i had struggled with the previous run..and yes she took pity on me. She is more a CHOCO..HOLIC she does enjoy her chocy but at a fraction below 9 stone she can get away with it...Biatch!!! lol.

I keep flogging my the reason for doing this and we all have a reason...and with that reason/goal in mind I WILL finish this..and then its onto 5k+ whatever that may be??