I haven't been for a run since last Friday which is unheard of these days for me. For 2 days now I have felt not quite right. This morning have headache, funny ears and when I move my head too quickly it spins and I nearly fall over!! Too much wine? not a hope! Think I have the start of a virus its typical for this to happen, the sun is shining and it would have been a lovely day to jog up through the forest tracks but I just can't get motivated.
Anyone got a magic cure?