W7R2 and some: so i went out this morning to... - Couch to 5K

Couch to 5K

133,849 members159,297 posts

W7R2 and some

ShaneM profile image
ShaneMGraduate
1 Reply

so i went out this morning to complete run 2. i had raised the bar after running for 30 minutes on R1 but i figured i was able to do it so if nothing else it will build stamina.I managed to do 30 minutes again today but it was at a slow pace. I think what i will do is continue with the programme and see how i go on. I am thinking about my firsf formal run too. I am tempted to register for the great north run in manchester.It is next May and it is 10k but it will give me something to work for. I will mull it over for a few more weeks

Written by
ShaneM profile image
ShaneM
Graduate
To view profiles and participate in discussions please or .
1 Reply
doggymum profile image
doggymumGraduate

Wow, 30 mins in week 7 is good going. I still thought I might collapse at any point!! (And sometime still do hahaha)

Good idea to have a future goal to keep you motivated too.

Best of luck for the rest of the programme :)

Not what you're looking for?

You may also like...

W7r2 + done!!

Well that was a lot better than my last run! I was going to say "wow, it was great!" But that...

W7R2

I hadn’t run since Monday gone and as the ground and track still have either ice or snow I used the...

w7r2

Just finished run 2 of week 7 and calculated the distance I had ran in 25mins and have only done...

W7R2

So, following the advice from my last post regarding running W8 instead of week 7 I did, in deed,...

W7r2

Late night watching tv so felt sluggish when i got up this morning, but finally kicked myself out...