Did my last W7 run today. When my alarm went off, it was so dark outside, I was sure I'd set my alarm too early. Had a banana before I set off, feeling very tired so nothing unusual! I decided I should do my upslope run so off we went,my dog and me. Was very hard work but got some relief on the downhill track. I went onto the roads and then on a track that runs along the side of the railway. I wanted to get to a marker that I could find on Googlemaps and then I turned back but I decided to run back to the start of this track, and I ended up running an extra 5 mins!!! Can't believe I did this! BUT (and this is a big but) the best thing was that, according to Google maps, today I ran 4.19K!!!!!!!!
Some massive slugs around today. Feel I should make tiny rosettes for the biggest ones!
I ended up some way from home so my mp3 went on from Couch25K. I was walking down the lane belting out Ollie Murs(I think) 'the 1st time ever I saw your face' and realised I was being listened to by an amazed man (or was he scared?). Oh my, what a fool I felt!
W8 here I come but not sure my dog will be joining me, when I picked up her lead today, she was still in her bed-normally she's waiting to go. Most of the run, she was behind me, only wagging her tail when I talked to her so on Monday, if she's not up, I might try just slipping out without her.