Change of plan: Was due to start week 9 tomorrow... - Couch to 5K

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Change of plan

27 Replies

Was due to start week 9 tomorrow, but decided to do my first ever park run on Saturday instead (well it is a special Parkrun weekend), so a few firsts on Saturday:

First Parkrun

First officially timed event

First run of week 9

First run with a friend

First run without music

I've decide no pressure, any problems and my official week 9 will start next week, just going to enjoy Saturday :-)

27 Replies
dog3gg profile image
dog3ggGraduate

Great stuff Phil, I am also planning my first park run end October and can't wait. You're also by the sea so must be some great runs up your way!

in reply todog3gg

Good luck for October. You're right there are some great runs round here, I discovered a beautiful run along the sea wall, next to a lake last week, had never been there before, so this running lark is getting me to explore my home town.

dog3gg profile image
dog3ggGraduate in reply to

Thanks Phil. That run sounds great, I also seen some lovely places locally that otherwise I would have missed!

Oldgirl profile image
OldgirlGraduate

Well done Phil, I'm impressed. Have you got your barcode and printed it off? The crowd will carry you along and if your ParkRun is anything like mine you will have a smashing time. Good luck, enjoy it all. :)

in reply toOldgirl

Thanks, have bar code but haven't printed it yet, job for tomorrow. Looking forward to it and I've got an extra rest day :-)

suki_007 profile image
suki_007Graduate

It sounds like a great plan Phil72, have a great weekend! I wonder if we have the equivalent of park runs here in France, they sound fun.

in reply tosuki_007

I thought I'd have a look as Parkrun is international and when I searched it said that they are in the process of being set up n France, so keep an eye out. Thanks

suki_007 profile image
suki_007Graduate in reply to

Thanks a lot Phil, I will! Btw, where were the Garmins on at reduced price? I'm trying not to buy one cos I've got no money but can't stop thinking about buying one even so....

in reply tosuki_007

Yes the price had dropped to it's lowest on Amazon, I'd used a site called uk.camelcamelcamel.com to track it (i know odd site name) and tell me when the price dropped and hey presto, now waiting excited...

suki_007 profile image
suki_007Graduate in reply to

Thanks Phil - I think I may put it on my credit card and stick my fingers in my ears while singing lalala! It will be a spur to action after my [proposed!] graduation next week....

suki_007 profile image
suki_007Graduate in reply tosuki_007

Well, I went and did it! It says it may be here by next Tuesday, so it will be a new and interesting reason to run these awfully big hills...

in reply tosuki_007

Tht's great, hope you enjoy using. I got mine this morning, but not in time for Parkrun, so will use it Monday for W9R2, it will be good to see distance and pace on the move.

2girls profile image
2girlsGraduate

Good luck Phil72, sounds like you live in a fantastic place for running, maybe I need to take the kids to the seaside so I can enjoy the sea air sometime. Think a few people are trying their 1st park run this weekend, I'm sure we will all be fine when we get there but not liking the idea of no Laura in my ear!

in reply to2girls

We'll be fine, I always say to myself "what's the worst that can happen", you can alway dust yourself down, better feeling than regret. Enjoy your Parkrun and yes the sea air is lively to run in.

in reply to2girls

Just noticed that you'r erunning with welshwoman56 so you'll both have each other as you own little Laura's, I can imagine the encouragement now :-) enjoy

welshwoman56 profile image
welshwoman56Graduate

Good luck Phil72. I graduated last week and have managed to do two 5k runs quite slowly. I'm also doing the Park run this Saturday with 2girls, Yorky52 and another lady whose on week 7. Hope everyone finishes the runs but more importantly enjoy and have fun. xxx

in reply towelshwoman56

Sounds like you've got a lively running party going on, yes def more important to enjoy :-) the board should be buzzing with news of parkruns tomorrow

DeliaItaly profile image
DeliaItalyGraduate

Good luck Phil72. Can't find any Parkruns here in Italy but intend doing one in November in the UK, have spotted a run near hubby's workplace as well as one in Belfast where I'll be working that week.

in reply toDeliaItaly

They should both be good, but when you mentioned November it reminded me that summer was almost over :'-) that's if it ever started.

Legion profile image
LegionGraduate

Doing my first parkrun tomorrow too (hope the weather is kind!), which is my first run of week 8. I did my last run without music, which turned out okay, although I was a bit nervous beforehand. My son will be running with me tomorrow so it should be good. I'm hoping that as it's a special event there'll be lots of others taking part and I /may/ not be the slowest. ;) Good luck. :)

in reply toLegion

Good luck, I'm sure it will be a special run no matter what :-)

nurseroz profile image
nurserozGraduate

First Park run for me tomorrow, too. I graduated from C25k yesterday, and now feel quite nervous because I've only ever run a total of about 3.9k in the 30mins, and that was a killer! Have my hubbie and a couple of running friends coming too, and hoping that the Join In aspect will bring plenty of others along so that I'm not the slowest.

It's going to be pretty hot in London by 9am, which won't help.

You'll be grand, take it easy. I noticed someone else saying it was going to be hot, but it seems to be a bit of a north south divide. Enjoy :-)

Legion profile image
LegionGraduate

Well, parkrun was wet rather than hot. I set off too fast (following the pack) and exhausted myself, so only did 1.5 out of 2.5 laps. Lesson learned for next time! Hope everyone else had a good parkrun. :)

in reply toLegion

Sorry to hear that, hope you still enjoyed yourself, difficult not to go to quickly isn't it.

Well the Parkrun was an experience and a half, beautiful park in Preston about 15 miles from where I live, but they have hills there! This park run is a lap of the park with one horrendous hill on it, to the point that you get warned about it in the preamble explaination and you have to do 3 laps. So I am dead chuffed that I never walked nd with my first official run of 32m38s :-) :-)

suki_007 profile image
suki_007Graduate in reply to

Wow - brilliant Phil! So that means you did the horrendous hill three times?! Good grief, no wonder you're chuffed...! There are still two hills round here that I've not yet even attempted to run up - I think it may be some time before I think I'm ready.

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