Well, after a brilliant holiday in the South of France involving beaucoup de wine from the caves, daily eclairs and many many other indulgences and only 1 20-minute run in three weeks, I am back!
I should have been on Week 7 r3 but thought I should do a couple of 25-minutes before going up to 28. I struggled through them, beetroot-faced and panting, this is the norm for me! Yesterday I wasn't sure if I could manage 28 minutes for the first run of Week 8, but I did it, chased by horseflies which at least convinced me not to stop, but the best thing was I managed to speed up at the end and do 28 minutes! 28.46 to be exact because I added on a bit when I had to stop at the side of the road for a marauding tractor.
I am still snail-like though, my speed at the end probably went up to slug, but I am pleased
So take heart, if you are struggling, and just keep plodding on ... I never ever thought I would be able to run for more than a few minutes, but here I am and you can be there too! Bonne chance et bon courage! :))
Written by
rubbishrunner
Graduate
To view profiles and participate in discussions please or .
Lovely blog, made me smile as I can identify with the slug's pace thing, also the beetroot face and gasping for breath. I AM struggling at the moment (haven't had a good run all week 7) but your story gave me heart.
Absolutely brilliant that you managed the 28minute run, I am so impressed. Actually by now you're probably near graduating, as I've just noticed your blog was from a week ago. Bonne chance! Keep in touch.
Thank you Soozz! I was on a bit of a high when I wrote that, but failed run 2 - just stopped at 16:50 - don't know why, I was struggling - but I always struggle! Haven't tried it again yet, too busy over-indulging on a grand scale in my last few days of freedom from the prison that is work! Was discouraged, but will probably try and complete week 8 next week.
Ha, I know - the beetroot face - my 'shuffles' take place in a very secluded place, but I still always manage to meet someone else walking or running and they never have a beetroot face, don't know how they manage it - I can get a sweat on doing a bit of light hoovering!
Good luck with completing week 7, you will get through it and onto week 8, that could be your week! It is easy to be a bit discouraged but we just need to think of when we could only run for a couple of minutes. Bon courage!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.