Just about to try the new podcasts - welcome back Laura

[morningglory]

After graduating a few weeks ago, having a virus and not running for a week, I have only done a couple of half hearted runs.

So fantastic that the new podcasts have arrived and I am just about to try my first one out.

Will report back on my return.

[Heartboy Graduate]

Hope all has gone well. I'm almost a mirror image as I haven't been able to run for almost 3 weeks because of a virus and did the stepping stones this evening. Absolutely boiling hot outside too. Really hard work. Bit gutted as I walked for the last minute but did enjoy it although not sure how long I will want to repeat it. I suppose it does mean I'll be able to download other tracks at the same or similar steps per minute and make my own version once I'm bored with it.

[Angel108 Graduate]

Good luck, I am a fairly new graduate (Saturday just gone) and I really really struggled with the new podcast on Monday so ran week 9 on Tuesday and today instead to keep my hand in so to speak. Got lots on in next couple of weeks so will continue doing these until I feel ready to try again. Happy running!

[unfit Graduate]

Good luck. I am going to try the new stepping stones tonight, however having listened to it it sounds much quicker than I usually run. Will give it a try anyway and report back once finished.