I graduated a few weeks ago and have been increasing the length of time I was running - was up to 42 mins and feeling very pleased with myself. I thought the Stepping Stone 30 min run would be a doddle. Naturally I was wrong. Have just done it for the second time this week and am absolutely purple and sweating profusely. I have done all my sums (i keep a geeky yet proud chart) and my average pace is faster than ever before which I am so pleased about! Really want to get to 5k in 30 mins but half my run is uphill so have a bit more work to do! What does everyone think of Stepping Stone?
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