Wk6 R3 Completed

What a great feeling it is to hear those words "you are now a runner" :O) Me a runner. The person that 6 weeks ago wanted to colapse and lie down on the floor after 60 seconds. Lets hope this elation lasts through the next 3 weeks.

To anyone wondering whether or not to start this program I say go for it. Its such a great sense of achievement.

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