I managed to get to week 9 of the c25k and was really enjoying it until i injured my ankle, dont remeber anything speciic happening but after finishing the last run of week 8 it was swollen and painful and was even worse the next day. Doc has said its the peroneal tendon thats injured and that i will need to rest it (no running ;-( ) for 6 weeks!!!
Im guessing il need to start back at week one by then and i am absolutley gutted. Wondering if anyone else has had similar problem/injury?