Had such a tough run 2 that I couldn't bring myself to write a blog. My legs were stiff and I was hobbling about for days afterwards.
But I also noticed that I really wanted to go for another run again, despite the agony. I get a massive rush after running (even if it is only 8 minutes in total!) and this has really driven me on to get out there again.
So after two days rest, I had a good run 3 tonight after work. It was hard again, but something kind of clicked and I felt kind of comfortable with the pain by the last few 60 second runs.
Bring on week 2!