Week 3 run 1 scheduled for later today and I'm feeling nervous. I'm hoping to find a gap in the rain and will choose a flatish route.... I'm going to give it a good go and if I manage 1 x 3 minutes I'll be happy, any more will be a bonus :o)
W3R1.......Gulp!: Week 3 run 1 scheduled for... - Couch to 5K
W3R1.......Gulp!
Cornish_PigletGraduate
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Had a peek at week 3! Gulp!
W4 sorted.. W5 next GULP
