Hi I'm new to this forum. I'm on week 4 of C25K, I'll be doing my second run tomorrow. I've got a holiday coming up, two weeks in hot sunny Ibiza. I should have completed week 5 by the time I go, and was wondering where to start off when I return. I don't think I'll be doing much running on holiday, Should I repeat from week 4 to get back into it?
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