Park run

[Rodderzzz]

Did my first 5k park run on Saturday , turned out a lot easier than I thought, came 67th out of 130 runners with a time of 29.10 ! not bad for an old un !. keep up the good work, you can all do this (and a lot better ) too.  

[Digger74 Graduate]

Good to hear. I'm only on Week4 but my goal is to run a park run in June. In any time!

[PurpleWizardry Graduate]

That's brilliant, Rodderzzz. I've noticed that a few of us struggle to get 5kin 30 mins so well done you!

[Rainbowsmurf Graduate]

Great time for your first Parkrun! Well done you.

[CatRuns Graduate]

That's very good well done! 

[builtforcomfort Graduate]

That sounds like a great time, well done.

[mudrunner Graduate]

That's an amazing time! I'm still hitting 5km in 33mins so am trying the stamina and speed podcasts to try and improve. Hoping to do a park run in  May.