Did my first 5k park run on Saturday , turned out a lot easier than I thought, came 67th out of 130 runners with a time of 29.10 ! not bad for an old un !. keep up the good work, you can all do this (and a lot better ) too. 
Park run: Did my first 5k park run on Saturday... - Couch to 5K
Park run
Written by
Rodderzzz
Graduate
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6 Replies
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Digger74Graduate
Good to hear. I'm only on Week4 but my goal is to run a park run in June. In any time!
PurpleWizardryGraduate
That's brilliant, Rodderzzz. I've noticed that a few of us struggle to get 5kin 30 mins so well done you!
RainbowsmurfGraduate
Great time for your first Parkrun! Well done you.
CatRunsGraduate
That's very good well done!
builtforcomfortGraduate
That sounds like a great time, well done.
mudrunnerGraduate
That's an amazing time! I'm still hitting 5km in 33mins so am trying the stamina and speed podcasts to try and improve. Hoping to do a park run in May.
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