Back after not running for a week: Before... - Couch to 5K

Couch to 5K

133,848 members159,292 posts

Back after not running for a week

jooniemac profile image
jooniemacGraduate
0 Replies

Before turning back into a couch potato I thought I had better get off my butt and run today. I hadnt run for a week and was rather surprised when I managed to run the full 30 mins and cover the 5km relatively easily. Promise to self, dont leave it a week again. I am waiting patiently for my new vibram five finger running shoes, yes I have been inspired by "Born to Run". Has anyone else tried these vibrams for running, it would be good to find out your thoughts on this

:)

Written by
jooniemac profile image
jooniemac
Graduate
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Back after a week off

Ended up taking a week off with a flu bug after finishing W2 so repeated a W2 run as I was a bit...

Week 9 Run 2. Advice, please, after one week not running.

A week ago I arrived at, and completed, W9R1. By and large I did that by always running 1 day, then...

Not quite back to running . . . yet

Well hello to all my friends out there. Having built up to 6.7km, I fractured my tibia last...

My Running Week

This week I started Mondays run with a difference, I have run 5k twice a week since graduating in...

Back to running after illness

Hi everyone, I posted on the 18/06/20 about finish the third run of week 6. It was a bit of a...