I like to treat myself to something when I've worked hard or had a bad day. The truth is it works, it makes me feel better. However, now I am attempting to get this new, healthy lifestyle I don't want to be using calories a my treats. I really enjoy magazines so I do treat myself to one now and then but although my waistline will approve of swapping chocolate for reading matter, my bank balance will not. Let's face it, a Mars Bar is about 60p versus a mag for £3-£5! So, my question is, what can I get myself as a treat for about the same price as a bar of chocolate? What do you use as a treat after a bad day or when you have completed a tough run?
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