Couch to 5K
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Yay! Laura says she thinks I can consider myself a runner! Week 6 Run 3 done!

It wasn't easy, but I managed 25 solid minutes of running today. Not far - I must be very, very slow because Mapometer says I only did 2.91km, but I can build on this later. I would never have thought that I would be able to run for 25 minutes non-stop.

On to Week 7 - I can see that shiny green Graduate badge in the distance :)

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Way to go!!

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Sorry for the delay in responding - I seem to have missed a newsletter. Thank you - it was a great feeling! not quite so great today, when Week 7 Day 1 was a real slog, but at least I knew I could do it!

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well done! This run felt amazing for me too what an achievement!

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Thank you! Sorry for the delay in responding. I'm just not quite sure why another 25 minutes today wasn't easy! Hope your next one is good too.

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