Couch to 5K
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Woot Woot! Wanted to finish on a high!

I've done my graduation run today!! Went out on the route I first started out on, and not afraid to admit that I was definitely reflecting on how hard I found those first few runs outside!

On my way back I tried to push it a little bit - including the 5minute walk before and after I've been hovering around the 6k mark the last week. (5.89 and 5.93) I really wanted to clear 6k completely today, finishing the program on a bit of a high. I managed 6.44km! :-)

So really chuffed at the moment, and so grateful for this program, it is fantastic. :-) :-)

6 Replies
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Fantastic! great effort - go get that green badge now :-)

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Requested! :-) Thanks so much.

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Well done :)

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Thank you! :-)

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Lovely and well done. It doesn't seem very long ago since I read your first blog- how well you have done :)

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Thanks so much. :-) I doubted whether I was going to stick to it - being overweight and not very active put lots of negative thoughts in your head! Thanks for the encouragement. :-)

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