Pain in inner thigh region after run this eve! :( - Couch to 5K

Couch to 5K

133,849 members159,297 posts

Pain in inner thigh region after run this eve! :(

mark909 profile image
mark909Graduate
2 Replies

So this is the most ive hurt since starting this program. I did w5r3 a couple of days ago and breezed through the 20 mins no problem. Did w6r1 this evening after work and found it really hard. I think it was because I was pushing myself more than usual and it was really humid. Laura kept telling me to slow down and take it easy lol Anyway now my right leg inner thigh is really painful. Is this something to be worried about or should I wait and see if it dies down over the next day or so?

Written by
mark909 profile image
mark909
Graduate
To view profiles and participate in discussions please or .
2 Replies
Nevertoolate profile image
NevertoolateGraduate

I'm sorry you're hurting. I'm taking time off because of a calf strain and I'd simply recommend not ignoring pain and taking all the rest you need. I don't have a direct answer for you but I find this website useful to check out sports' injuries.

sportsinjuryclinic.net/symp...

I hope you get better soon!

mark909 profile image
mark909Graduate

Thanks nevertoolate. I was being a wuss i think! It was better when i woke up in the morning

Not what you're looking for?

You may also like...

Thigh pain stopped final run!

So I was all ready to do my final run before graduating. I was enjoying the rain and felt the best...

Thigh Pain in week 6!

HelloI have just started my week 6 and have completed the first run 2 days ago. Unfortunately I...

New Year’s Eve run

Hi folks, I’m not usually one for new year celebrations, but I can celebrate that 2017 was the...

Thigh pain

Hello, so after my W1R1 yesterday, I now have really painful thighs (DOMS?). It hurts when I stand...

Shivering after a run

So, yesterday after my long run I was so so tired, I plopped on the sofa then couldn't get up,...