Week 9 Run 2, almost there !

[newyorker570]

Wow this morning completed the penultimate run of this podcast. 6am pounding the streets this morning was absolutely glorious, just birdsong and Laura. What a nice way to start the day. Bring on that shiney green badge hopefully Friday.

Good luck to anyone running today. Slap on the sun screen

[andychops Graduate]

Well done and good luck for Friday, you will be smiling all the way through your 5 minute warm down

[newyorker570 Graduate in reply to andychops]

You bet I will

[Grammadog1947 Graduate]

Good on you, newyorker! Almost there!

Best of luck running Friday....see you in the "Winner's Circle"!

[newyorker570 Graduate in reply to Grammadog1947]

Thanks Grammadog the Winners Circle is so so close

[stevecramp]

Good luck for friday!

[newyorker570 Graduate in reply to stevecramp]

Thanks so much, just love your blogs