Its the second run of week 7 and my first run in the afternoon due to stupid work getting in the way. Wow, was it hot. I was even redder and sweatier than normal which I didn't think was possible!! I made a bad choice in tee shirt (my top gun one), and the picture on the front chafed something cronic!! Was going to wait until I'd finished the plan to buy some actual running gear to ensure I didnt waste money on gear and then give up as I have on everything I've ever tried in the past to get fit. So off to sports direct to bag some bargains. No lycra though, maybe a headband
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