wk6

[sassymum]

have not been able to post as no computer,but it's back and i'm now on wk6 r2.I won't say it was easy but it's getting better.The thought of doing r3 scares me as 25min is a long time.

[Nevertoolate Graduate]

Welcome back and well done on doing the 20 minutes and then those horrible runs at the beginning of week 6. I hope you find the 25 minutes alright. Don't worry, you know the programme has made you fitter and stronger and Laura will only ask you to do something you're capable of. And once you've done 25 minutes you're almost at 30....go for it and let us know how you get on.