Couch to 5K
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5km river run

Just come bac from competing in my first ever run. There were 365 of us altogether, really didn't know what to expect. It was my first run without Laura & I really missed her. My breathing was shot to pieces in the first 5 mins & I could hear myself wheezing (never wheezed before) but with my husbands encouragement I carried on & did 5km in 36 mins. Lots of room for improvement but I did it! :) :) :)

6 Replies
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Wow...5K in 36 minutes...that's smokin' if you ask me!

Great run, clanger!

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Sounds good to me. Well done, you !

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Fast! Well done and hoorah!

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Congratulations, great time

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The winner's time was 16.52 mins....AMAZING!

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Well done! Fab time too :)

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