Just come bac from competing in my first ever run. There were 365 of us altogether, really didn't know what to expect. It was my first run without Laura & I really missed her. My breathing was shot to pieces in the first 5 mins & I could hear myself wheezing (never wheezed before) but with my husbands encouragement I carried on & did 5km in 36 mins. Lots of room for improvement but I did it!
5km river run: Just come bac from competing in... - Couch to 5K
5km river run
6 Replies
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sfb350Graduate
Sounds good to me. Well done, you !
Fast! Well done and hoorah!
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icandothisGraduate
Congratulations, great time
The winner's time was 16.52 mins....AMAZING!
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doggymumGraduate
Well done! Fab time too
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