Off topic - Thought I'd treat you all! - Couch to 5K

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Off topic - Thought I'd treat you all!

Oldgirl profile image
OldgirlGraduate
21 Replies

So I made you each a healthy Oats & Raisin Yogurt Muffin, hope you enjoy them :)

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Oldgirl profile image
Oldgirl
Graduate
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21 Replies
MuirDragonne profile image
MuirDragonne

Ohh yum! Healthy muffins are the best kind! :D

RhonaL profile image
RhonaL

Thank you!! Just made a coffee and will enjoy my virtual muffin.

Gridlet profile image
GridletGraduate

Mmm!! They look wonderful! Thankyou so much! How kind of you! What is the recipe?

magster profile image
magsterGraduate

Thank you - it was lovely, just enjoyed it with a lovely cup of tea. There is a spare cup in the pot if you would like one? hehe

Caz9 profile image
Caz9Graduate

Lovely, thank you, just what I need. Can we have the recipe please?

stevecramp profile image
stevecramp

Ta! *scoffs the lot*

sfb350 profile image
sfb350Graduate in reply tostevecramp

Could've left me one :-(

newyorker570 profile image
newyorker570Graduate

Yum Yum :)

Anonymous36 profile image
Anonymous36Graduate

Thanks but no thanks, I'm slimming ;)

Miss_T_Ide profile image
Miss_T_IdeGraduate

Can I add my voice to the plea for the recipe, please?

TJFlute profile image
TJFlute

That's just teasing ;)

Oldgirl profile image
OldgirlGraduate

Oats & Raisins Yogurt Muffins Recipe

208 calories & 8.9g Fat per muffin

Vegetable Oil 90.0ml

Be-Ro Plain Flour 170.0g

100% Rolled Porridge Oats 85.0g

Alpro Soya Light Yogurt (home made) 240.0ml (but plain light yogurt can be used)

Semi-skimmed milk, average 60.0ml

Eggs, whole, raw Medium (57g)

Light Brown Soft Sugar 110.0g

Raisins 110.0g

Additional ingredients

1.5 teaspoons baking powder (7.5ml)

½ teaspoon salt (2.5ml)

½ teaspoon Bicarbonate of soda (2.5ml)

1. Prepare muffin tin by lining with muffin cases, Preheat oven to 375 – 400F (190-200C)

2 In a medium bowl sift together or mix well with a fork flour, baking powder & salt, set aside.

3 The following should be done just before baking. In a large bowl, combine oats, yogurt & bicarbonate of soda. Add milk, egg sugar and oil. Beat together well with a spoon.

4 Add dry ingredients to wet mixture. Stir just until combined, adding the raisins during the final stokes. Batter will be thick and lumpy but no dry flour should be visible.

5 Spoon immediately into muffin tin lined with cases, filling at least ¾ full. Makes 10-12. Bake for 20-25 minutes, until tops are lightly browned and spring back when touched.

These muffins freeze very well, that is if I manage to fight my hubby off and get some of them as far as the freezer. Make a nice change for breakfast after a run.

Grammadog1947 profile image
Grammadog1947Graduate

FOOD!!!! Nom, nom, nom!!! Thanks so much, I was starving after my run this morning, and those look fab!

fillyfoo profile image
fillyfoo

Yum! Thanks for the recipe ??

fillyfoo profile image
fillyfoo

(sorry about the ?? - using iPad smilies and forgot they don't work on here - oops)

icandothis profile image
icandothisGraduate

Thanks ever so much can i save mine until after my next run? :)

Rose885 profile image
Rose885Graduate

Ooooh yummy! These look like they are zero calories too ;)

runcanada profile image
runcanadaGraduate

Yummm.. cyber muffins are the most slimming of all :)

PatButcher profile image
PatButcherGraduate

Mmmmmmm, thanks Oldgirl, yummers! :)

wilmacgh profile image
wilmacghGraduate

Looks great. Mouth watering.

Pity I'm back on the diet after a few days away with work.

winged_trainers profile image
winged_trainers

Om nom :D

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