I'm finally on Week 7 after about 13 weeks! My body has not been cooperating. It's been on thing after another....runners knee, a couple of stomach viruses (thanks to toddlers in daycare), a couple of sinus infections. But I'm here...I plan to do run 2 in wk 7 tomorrow. But I'm a snail! I'm also 35 and overweight. But how can I get faster? Or maybe a better question would be how do I determine & record how far / how fastI've run?
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