wow when i initially started thinking of doing this i never thought id be able to complete a run let alone week1 couldnt go sunday as was ill but finished week1 day feel so proud and good looking forward to attempting week 2 run 1 on wednesday bit nervous but fingers crossed i can do it
WK1 complete :-): wow when i initially started... - Couch to 5K
WK1 complete :-)
Written by
melnaugh
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3 Replies
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SarahP0003Graduate
You can do it!
ShaneMGraduate
i thought exactly the same two weeks ago.You can do it AND YOU WILL DO IT. if you get and doubt in your head share it here and it will soon be dissipated. stay positive and remember that today is the first day of the rest of your life!
You are on your way - you can do it, just trust in the plan. It is written very carefully to build you up steadily.
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