As I posted yesterday it was my first Park Run. I don't know how slow or fast I run normally, more worried about doing what Laura tells me and burning calories than my speed.
My stats for yesterdays run came through and I did 5k in 33.14 mins. I was 259th out of 309 and the 80th woman across the line.
I was 19th out 41 in my age group 45 - 49 and my age grade was 47.79%
And most importantly burnt about 271 calories!!!!!
I can feel that I am going to start to get a bit competitive now already wanting to do another one and beat my time and increase my age grade - how sad am I.