I Love Running: I did a 4k run this morning... - Couch to 5K

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I Love Running

pitzpalu profile image
pitzpaluGraduate
12 Replies

I did a 4k run this morning through a lovely wooded track.

It took me 40 minutes.

There were even some of these awful (four letter words beginning with H) involved.

For each up H*** there was a lovely down H***.

I had a great run.

Weather was "Scotch Mist" , a very light rain all the way and it was lovely.

My gadgets all worked perfectly for a change too.

I then walked 2 miles to where I keep my horses, pottered about with them for an hour or so

and then ran home through the woods for about threequarters of a mile.

I`m typing now with a glass of cabernet sauvignon and I`m very pleased with myself. :)

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pitzpalu profile image
pitzpalu
Graduate
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12 Replies
Itsallanadventure profile image
ItsallanadventureGraduate

Sounds fab! :)

RhonaL profile image
RhonaL

Lovely day! I like the idea of running to see your horses!!

glendam52 profile image
glendam52Graduate

well done sounds like a lovely run.

Legion profile image
LegionGraduate

Sounds wonderful. The run, the wood, the horses and the wine!

mair99 profile image
mair99Graduate

Its runs like this that keep us going when it all gets a bit tough. Great run... great day!

Deryn61 profile image
Deryn61Graduate

That sounds perfect, well done.

pitzpalu profile image
pitzpaluGraduate

Thanks for all your reply`s folks.

I`m still on a high after yesterdays run and am not too sore either :)

This site is the first place I come after my runs for either a pat on the back, encouragement or sympathy when things aren`t going so well.

Oldgirl profile image
OldgirlGraduate

Not sure if you get snow in the winter time where you are but if you do you have a wonderful treat to look forward to. Snow on the trees while running through forest tracks the birds (blackbirds, robins, thrush etc) all singing at the top of their voices as daylight breaks and if you are lucky enough as I was to come across roe deer too, well that was the icing on the cake for me. I'll bet your horses will love seeing you too. Enjoy your runs it sounds fabulous.

pitzpalu profile image
pitzpaluGraduate in reply toOldgirl

That sounds just lovely Oldgirl.

Last winter was pretty mild but the two previous ones were like Narnia up here.

I see 3 or 4 roe deer most mornings in winter on my way to do horses before work.:)

I`m not in too much of a hurry for winter though.

PatButcher profile image
PatButcherGraduate

Brilliant :) I hate those bloomin H****! :)

pitzpalu profile image
pitzpaluGraduate in reply toPatButcher

I`ve mostly avoided them so far but if I want to do a wee funrun or parkrun then I have to give them a go.

Does anyone know of any 5k`s, all downh*** or flat? :)

Miss_T_Ide profile image
Miss_T_IdeGraduate in reply topitzpalu

Living in Cambridge I get to run on a fairly flat route. The local Park Run will probably also be pretty flat. Will let you know when I've done it!

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