Love running!

[Sammyyy]

Well I never!

I went for my run and at last… took the advice everyone on these forums tells me, to run slower, so I did and it was great!

I actually ran my best pace, kept running for 25 minutes ( as I usually need to stop at 20)

I usually feel exhausted for the rest of the day, but now only feel moderately tired!

I’m so pleased!

And yes, I know I should have done this ages ago.

I run alone, so just wanted to share my joy of running & learning about my running experiences!

Thankyou for all the lovely helpful daily advice from these forums

[Instructor57 Graduate]

*Addict warning* !!!🙂👍

[Sammyyy Graduate in reply to Instructor57]

Yes, I do feel like an addict, couldn’t wait to get running today! Thankyou for all your great advice, you will be missed on these forums

[Instructor57 Graduate in reply to Sammyyy]

Thank you!I'm going nowhere, these forums are my home 🙂

[Oldfloss Administrator Graduate]

Just fantastic...well done to you..slow and steady will get you to the most amazing places...Enjoy!

[SueAppleRun Graduate]

Now you've found your happy pace, awesome

[AlMorr Ambassador Graduate]

Great post from you Sammyyy, I am so happy that you enjoy your running and well done on running non stop for 25 minutes and you didn't feel too tired after your run,, it won't be long before you can get back to running 30 minutes and not feel the least bit tired

[CBDB Graduate]

woohoo! Run On!

[Mummycav Administrator Graduate]

somebody is running on adrenaline here!!! This is a fantastic post..so inspiring!!! And sounds like you had a touch of the robot legs that we all crave (well me!!!) well done Sammyyy 👏

[backintime Graduate]

woo hoo, that's great!

[Keayma]

Wow congratulations.

[Rabbit561 Graduate]

Oh well done!! Slow running rocks

[Over60sRunner Graduate]

Slow and steady wins the race (even if you aren't actually racing!). Well done and enjoy your slow-paced runs , it's all I ever do and I get a real buzz from it 👍

[ToothPickJafah Graduate]

Brilliant! Great to read this!