Woke up determined to do W4R3 as keen to start W5 (eek!) but weather really bad, have run in wind, rain and hail but it was really foggy, so much so that I couldn't see the road. So out to my garage I go and went on my treadmill for the 1st time since doing this programme. I found it SO difficult! I've been reading a lot of blogs on here as I find them inspirational and most have said its easier than outside. Am I doing something wrong? Am glad it's there as a back up for horrid weather but think I would rather be outside!
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