I was wondering how people do their couch 2 5k? Treadmill or outside?
I have tried both but prefer the treadmill as I am able to control my speed better and don't have to worry about weather. I also like having a watter bottle holder! The one thing that bugs me though is the clock - I cover it with my towel to stop me clock watching.
I do plan to start doing at least one run a week outside when the weather perks up. I plan to run outside when I 'graduate' so I feel it would be beneficial.
Oh, and my gym is right over the road from an office block and the drama that occurs outside is better than eastenders! So at least I am entertained!
Outside definately
I would find the treadmill toooo teadious
I love running outside though