NEWSFLASH - Couch potato completed the Race fo... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

NEWSFLASH - Couch potato completed the Race for Life........ WOOO HOOOO!!!!!!!!!!!!!

shellieboots profile image
shelliebootsGraduate
23 Replies

Firstly i'd like to thank all of you who posted a message on my last blog for all your support and encouragement for my FIRST ever 5k on sunday.

I managed a time of 45 mins, not fast i know but i did it!!! It was such a wonderful day, sad, poignant, uplifting but above all FUN. It was that much fun i've already signed up for the 10K next year!!!

It was hard going but doable. All i could think about was the other C25Kers and how far we all have come and that spurred me on. I came to the last 200 meters which was a slight hill but felt like a mountian! I wanted to stop as was absolutley shattered and as i turned the corner there were about 10 of my family members cheering and shouting for me and my cousin, who also did it. I nearly burst into tears and thought 'i can't stop now' and we semi sprinted to the finish line! Where we found the energy from i'll never know.

Thank you to everyone for their inspirational blogs and all your support.....

Couldn't have done it without you :) xxxxx

Written by
shellieboots profile image
shellieboots
Graduate
To view profiles and participate in discussions please or .
23 Replies
magster profile image
magsterGraduate

Very well done and a great time too :)

shellieboots profile image
shelliebootsGraduate in reply to magster

Thank you! I hope to graduate then work on my tme for next year!

handstand profile image
handstandGraduate

Congratulations! Who would have thought there was a couch potato ( ex- couch potato that is) completing that event! Well done!

shellieboots profile image
shelliebootsGraduate in reply to handstand

I know! i can't quite believe it myself!! Thank you x

Well done! I did mine in the same time, we may not be the fastest but we are "faster than the couch" :)

Keep up the good work.

shellieboots profile image
shelliebootsGraduate in reply to

Ha ha ha! Well done to you too. And yes we are faster than the couch!!!

hollyO profile image
hollyOGraduate

Fantastic! Look back a few months and imagine yourself doing the Race For Life. Almost unbelievable isn't it! Onwards and upwards now! :)

shellieboots profile image
shelliebootsGraduate in reply to hollyO

You're right HollyO, i could't have seen myself running for the bus a few months ago but i've actually signed up for the 10K next year!!!

poulet profile image
pouletGraduate

Very inspiring - and very well done!!

shellieboots profile image
shelliebootsGraduate in reply to poulet

Thank you poulet. My inspiration is members of the community, like yourself x

justtom profile image
justtom

Congratulations job well done.Its people like you that drive me,i just started the program yesterday and im so sore in my quads that i can barely walk and forget about the steps.Great Job

shellieboots profile image
shelliebootsGraduate in reply to justtom

Well done justtom, i remember how sore i was the first few runs. Try to do some light stretching before and after and i always made sure i had a bit of a soak afterwards too!

I honestly can't believe that 7 weeks ago i was struggling with w1r1 and i've just done a 5K!! No matter how hard it feels at times just do your best and if you have to repeat a run oh well, most of us have at least 1 we struggle with!

Keep it up and let us know how you get on :)

BTX4 profile image
BTX4Graduate

Very well done. Park run next???

shellieboots profile image
shelliebootsGraduate in reply to BTX4

Possibly.... as daft as it sounds i think 'am i fit enough to do a parkrun!'. I must be mad of course i am!! lol x

BTX4 profile image
BTX4Graduate in reply to shellieboots

Of course you are...go for it!

AliB1 profile image
AliB1Graduate

Well done! I've got my first race next week and already starting to get very nervous!!

shellieboots profile image
shelliebootsGraduate in reply to AliB1

AliB1 you will easily do it, although i must confess i was very nervous beforehand too!

Good luck and let us know how you get on x

PatButcher profile image
PatButcherGraduate

Brilliant! Not slow at all, well done onwards and upwards, 10 k terrifies me!!!

AliB1 profile image
AliB1Graduate

and me but think i'm going to start training for it post holiday in August

shellieboots profile image
shelliebootsGraduate in reply to AliB1

To be honest PatButcher and AliB1 i enrolled for the 10k whilst still on the high from the 5k lol!

Oh well, at least i have a year and with the new podcasts coming soon i should (fingers crossed!) be ok !!

PatButcher profile image
PatButcherGraduate in reply to shellieboots

I wish I had your enthusiasm, I have been telling myself I will do a ten k since graduating but still struggling with 5k :)

Zagel profile image
Zagel

Well done, so great to hear these reports. Makes me more determined to complete it :)

arita profile image
arita

I have my race for life next week. I will be extremely happy if i manage to finish in 45 minutes!!

Well done!

You may also like...

Race for Life completed

Thank you all for your support. I \\"ran\\" the 5k. I actually stopped to walk 3 times. Total time...

Mr Couch Potato no more

with the same sort of plan and structure as the One You c25k. Oh and here is the last...

W8R3 completed at the first weekend of Twilight 5K Race for Life events

ran 5K in 29.54. Thank you Laura, thank you NHS, but mostly, THANK ALL OF YOU on here who have...

Novice couch potato first session

I am just so unfit! First run of 60 seconds made me so out of breath ☹️ But it did get better as I...

Completed Week 6 but need some encouragement for Race for Life

for Life at the end of June and my aim was to run all of it. Having done C25K before I thought this...