Another go at the "fast pace run".

[CaroleC]

By taking out a lot of "hill", I managed to cut some more seconds off my 5K time, but still no cigar on the attempt at sub 27mins...coming in at 27.31. I WILL do it! I am nothing if not determined.

connect.garmin.com/activity...

Tomorrow, gym work; I'll be working on the leg weights; Friday, hillwork; Sunday is a 9 miler (hahahaHAHA, insert maniacal laugh here), we hope.

CaroleC

[hollyO Graduate]

Wow. Thats a fantastic time anyway! Love your laugh, Iam adopting a similar one for my first Race for Life 5k on Sunday! Good luck

[Grammadog1947 Graduate]

Excellent, Carole! You are really bringing your pace down...

Just take it easy on the "hard" runs...(THERE'S an oxymoron if there ever was one)...we don't want YOU pulling up lame, also.

Enjoy!

[BTX4 Graduate]

Well done..are you going to be the first graduate to do a marathon?? I suspect so....

You put me to shame

[CaroleC Graduate in reply to BTX4]

I don't think me and marathon distance are ever going to be best friends; I am still working on the half for now. Truro one next I hope, in September.

CaroleC

[RhonaL]

Goodness - you're dedicated and determined. That posterior must be the most toned in Devon by now!

[CaroleC Graduate in reply to RhonaL]

Ah RhonaL,

The most toned in Cornwall if you don't mind lol. Tho' I'll happily lay claim to Devon as well, I run over the Tamar Bridge often enough!

CaroleC

[RhonaL in reply to CaroleC]

Of course but leave me Somerset pleaz (I wish)!