So how do you slow down your pace? I find it really hard to deliberately slow down and going slower is harder on the legs.
Do you take smaller steps or slower steps while trying to keep the same stride length?
I fond when I tire and slow down my feet also stay closer to the ground as it feels as though I can barely lift them. I don't generally lift too high and I'm pretty sure that I'm not bouncing up and down and wasting energy.