Yes yes yes I have finished my last run and am now regularly running over 30 minutes and can do 5K (although not both together yet!!!) ... so for now it's goodbye to Laura until the next set of podcasts come out.
I have just said goodbye to Laura - at least f... - Couch to 5K
I have just said goodbye to Laura - at least for a while!
Written by
Heartboy
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Grammadog1947Graduate
Congratulations Heartboy! But please don't be a stranger...let us know how you are doing (you'll have to keep checking in for the 10k podcast release anyway)....
Have fun!
HeartboyGraduate
Thanks Grammadog1947 - will definitely keep on this forum as I need some help moving on. Well done for your run 2 today. Only 1 more to go!!
Not what you're looking for?
You may also like...
Laura said I'm a runner!
with apprehension that I set out tonight on my first 25 minute run. I have no idea what happened but
Goodbye Laura...hello Silky Steve!
Having said my final farewells to the lovely Laura, I needed someone new in my running life, so I...
Its time to say good bye...at least to Laura
5k in 30 minutes, had to add an extra 2 minutes to finish the full 5k, but done it.
I am really...
I'm a runner!!! Laura said so :)
officially a runner! :)
today I have run for 25 mins :) and I've run with someone - my colleague...
Well that's it, big Thankyou to Laura and goodbye, Graduationtastic!!!!
completed by graduation run, and I loved it.
I can run for 30 minutes quite comfortably now an...
Having said I would - I did!
And then Laura said...
It's been a while, I have a confession 🙈
Laura said I'm a runner :-) 
