Yes yes yes I have finished my last run and am now regularly running over 30 minutes and can do 5K (although not both together yet!!!) ... so for now it's goodbye to Laura until the next set of podcasts come out.
I have just said goodbye to Laura - at least f... - Couch to 5K
I have just said goodbye to Laura - at least for a while!
Written by
Heartboy
Graduate
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2 Replies
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Grammadog1947Graduate
Congratulations Heartboy! But please don't be a stranger...let us know how you are doing (you'll have to keep checking in for the 10k podcast release anyway)....
Have fun!
HeartboyGraduate
Thanks Grammadog1947 - will definitely keep on this forum as I need some help moving on. Well done for your run 2 today. Only 1 more to go!!
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