wow wow wow .i have ran for 25 minutes non stop dont think i have ever done that in my life im 39. 6 wks ago i could just keep up with wk1 lol.and now i have just done the full 25 minutes and im astonished i have done it,doubt i will walk in the morning lol.last coup[le of mins i picked up speed on the treadmill to.i was dreading it a bit at first but just thought take my time its not a race . so glad i have found this and i enjoy reading the blogs and everyone elses blogs how they have been finding it .
omg wk6 r3: wow wow wow .i have ran for 2... - Couch to 5K
omg wk6 r3
Written by
zee11
Graduate
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4 Replies
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glendam52Graduate
well done its great and its great when Laura tells you you are a runner.
Congratulations
Landmark day!! Well done and keep on going...
shelliebootsGraduate
Well done to you Zee11, thats brilliant!!! I'm doing mine tomorrow. Might do it friday too as it'll be my last training session before i do my Race for Life 5K on sunday!
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